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Common Soccer Knee Injuries and How to Prevent Them

ACL injuries can occur from direct contact to the knee, but in soccer, and especially with adolescent female players, non-contact awkward single-leg cuts, turns or landings are often the culprit. Defensive tackling (often with a sidestep movement) to reach out to separate an opponent from the ball and cutting to track an opponent have been shown as other potential risk factors for ACL injury.

Knee Injuries – The Soccer Physio

Common knee injuries in soccer players include: Kneecap (Patella) The Patella bone or kneecap serves as a protective shield to the knee joint and the soft tissue in the knee. A kneecap injury usually occurs when there is an impact to the front of the knee or its patella tendon which connects the kneecap to…

Youth: The Overlooked Knee Injury that Puts a Cap on Soccer ...

The injury occurs when the IT band gets tight, irritated and inflamed. This resulting tightness leads to friction and pain outside of the knee when one bends it; which we don’t need to tell you is uncomfortable and detrimental to optimal soccer performance. The iliotibial band (IT band), also known as the iliotibial tract or Maissiat’s band ...

Knee Injuries in Soccer

Knee Injuries in Soccer is One of the Most Feared Injuries. Knee injuries in soccer are very common. Any sport, like soccer, that requires running at different speeds with sudden change of direction may lead to knee ligament injury sooner or later. When playing soccer, it is important to know the symptoms of a knee injury. Athletes recovery time will greatly depend on the severity of the knee injury.

Knee Pain In Young Soccer Players | Causes & Treatment - Sole ...

It’s caused by the repetitive pull of the quads and patellar tendon where it attaches at the top of the shins, irritating the nearby growth plate in growing kids. It’s common in soccer because of the running and the repetitive bending-straightening of the knee, and is classed as an overuse injury.

The 15 Most Common Soccer Injuries - Verywell Fit

Meniscus Injury. Another common soccer injury is a meniscus injury. The meniscus is a C-shaped piece of cartilage that cushions the space between the femur (thigh bone) and the tibia (shin bone). Meniscus tears are painful and often the result of twisting, pivoting, decelerating, or a sudden impact.

Why Are Knee Injuries So Common in Soccer?

Knee injuries are common in professional soccer due to the intensity of the game, and many players have had to end their careers early because of the aforementioned injuries. At a professional level, players are expected to go all out for long durations of time. Coral reveals that the average English Premier League game is 96:38, with the added ...